Looking to hit the bowl before hitting the gym? Choose your weights wisely.
Looking to amplify your workout experience? Choosing the right cannabis strain can give you the mental clarity, focus, and energy boost you need to crush your session. Here’s a list of top strains known for their uplifting and energizing effects to help you stay motivated at the gym. Just remember to stay hydrated—cannabis can lead to dehydration, so be sure to drink water before, during, and after your workout.
1. Super Lemon Haze
This zesty sativa is a fan favorite for its energy-boosting effects and euphoric feelings. Perfect for cardio or a high-rep session at the gym.
2. Green Crack
Don’t be fooled by the name—Green Crack delivers an invigorating, laser-focused high that powers you through even the toughest workouts.
3. Piff
A classic strain for mental clarity and motivation, Piff provides a smooth and uplifting effect, making it great for those who need to hone in on their workout goals.
4. Jack Herer
A blend of creativity and focus, Jack Herer is ideal for activities requiring precision or form, such as yoga or weightlifting.
5. Jack (Jack Frost/Jack’s Cleaner)
A variant of the Jack family, this strain brings a powerful kick of energy and motivation, perfect for an early morning gym session.
6. Tangie
If you love citrusy strains, Tangie pairs an uplifting high with a mood boost to help you tackle even the busiest gym. It’s light, refreshing, and energizing.
7. Durban Poison
A pure sativa, Durban Poison is known for its sharp focus and rush of energy. It’s the go-to for those who love long-distance running or endurance workouts.
8. Blue Dream
For those looking for a balanced effect, Blue Dream combines a gentle body high with a burst of mental clarity—perfect for lifting or spin classes.
9. Trainwreck
This sativa-leaning hybrid provides a surge of euphoria and focus that’s ideal for high-intensity interval training (HIIT).
10. Lemon G
Known for its tangy lemon aroma, Lemon G delivers a clear-headed high and a burst of energy, making it an excellent choice for tackling any workout.
Final Reminder
While these strains are known for their uplifting and motivational effects, always start with a small amount to understand how your body reacts, especially if you’re pairing cannabis with physical activity. And again, hydration is key—make sure to keep a water bottle on hand!
